Triangle United Growers

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Easy Sautéed Squash and Zucchini

Summer squash and zucchini are a simple yet nutritious addition to any meal. Add some onion and a few herbs and you have a side dish ready in just 20 minutes!

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Easy Sautéed Squash and Zucchini

prep time: 5 min
cook time: 15 min

Ingredients

3 tbsp salted butter (for vegan, swap for 3 tbsp olive or avocado oil)

1/2 white or yellow onion, diced

4 cloves garlic, diced

1 summer squash, halved and cut into half moons

1 zucchini squash, halved and cut into half moons

1 tsp celtic sea salt

1 tsp fresh cracked black pepper

1 tsp Italian herbs

Preparation

  1. Add butter (or olive oil) to a heavy nonstick pan and heat over medium-high heat until melted and foamy.

  2. Add onion and garlic to pan and cook 5 minutes, stirring occasionally to prevent burning.

  3. When the onion is slightly browned and fragrant, add zucchini to the pan and season well with salt, pepper, and herbs.

  4. Sauteé until softened and browned, another 8-10 minutes.

  5. Serve immediately.

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