creamy bell pepper and kale dip
This vibrant and wholesome dip combines the bold flavors of bell peppers with the goodness of nutrient-rich kale. With every scoop, you'll experience a tantalizing blend of tastes and textures that will leave you wanting more.
The bell peppers create a harmonious dance of flavors - the sweet peppers bring a delightful touch of sweetness, while the colorful array of bell peppers adds a captivating depth and richness. Meanwhile, the kale adds a nutritious twist, contributing vitamins, minerals, and antioxidants to this scrumptious dip. Prepared with a creamy base of Greek yogurt and cream cheese, this dip is velvety smooth and indulgent, making it an irresistible crowd-pleaser. Whether you're serving it as an appetizer at a gathering or enjoying it as a flavorful snack, this creamy bell pepper and kale dip is a true celebration of wholesome ingredients.
So, dip in and savor the tantalizing medley of flavors, knowing that each bite not only delights your taste buds but also nourishes your body with goodness.
Photo and recipe adapted from EA Stewart nutrition blog.
Visit their site to see original recipe, photos and details or scroll down for our interpretation.
creamy bell pepper and kale dip
prep time: 10 min
12-16 servings
Dish ingredients
1 cup mayonnaise
17 oz container Greek yogurt
2 cups kale
1 1/2 cups bell peppers, assorted colors
8 oz can water chestnuts
3 scallions
1 clove garlic
1/2 tsp salt, or to taste
Serve with:
Assorted veggies, pita, or chips for dipping.
Preparation
Prepare veggies. Finely chop kale, bell peppers, and scallions. Drain and finely chop water chestnuts. Mince garlic.
Combine all ingredients (except extra veggies and bread) in a large mixing bowl, and stir well to combine.
Keep chilled until ready to serve. Create a spread with veggies, pita or chips and enjoy!
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