mustard greens with apple cider dijon dressing

Explore a world of robust flavors with this simple mustard greens salad with apple cider dijon dressing. Mustard greens, known for their distinct taste and cultural significance across various cuisines, take center stage in this vibrant and nutritious dish.

Mustard greens, celebrated for their rich heritage in global cuisines, offer a bounty of nutrients. Packed with vitamins A, C, and K, along with essential minerals like calcium and folate, they're a powerhouse of health benefits. Additionally, the saucy mustard's spicy zing complements the slight bitterness of these greens, making them an ideal match in both taste and nutrition. The tangy, slightly sweet apple cider dijon dressing further enhances the robust flavors of the greens, offering a delightful combination that's nutritionally dense.

Photo and recipe adapted from Kay Chun via Food and Wine.

Visit their site to see original recipe, photos and details or scroll down for our interpretation.

mustard greens with apple cider dijon dressing

prep time: 15 min
cook time: 0 min

6-10 servings

Dish ingredients

1/8 cup apple cider vinegar

1/4 cup canola oil

1 tbsp dijon mustard

1 tbsp lemon juice

1 bunch mustard greens

2 apples

1/4 cup dill,
or other favorite microgreens or herbs

salt and pepper,
to taste

Preparation

1. Prep veggies and fruit:
   Prep mustard greens by washing, removing stems and shredding leaves into strips.
   Prep apples by washing, peeling and slicing into thin wedges.

2. In a large bowl, whisk the apple cider vinegar with the oil, dijon mustard and lemon juice.

3. Add the mustard greens, apples and dill (or other favorite microgreens or herbs). Season with salt and pepper to taste. Toss well, transfer to plate and enjoy!

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