sandwich, vegetarian, vegan Jennifer Truman sandwich, vegetarian, vegan Jennifer Truman

sweet potato wrap

Start your week on a delicious note with this sweet potato wrap recipe! This satisfying and nutritious wrap offers a comforting blend of flavors and textures, making it the perfect choice for a light yet warming meal during the chilly days of January.

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broccoli, kale & rice casserole

This vegan and gluten free broccoli and kale casserole is packed with nutrition. A flavorful dish that fits every definition of a classic casserole by being savory, warm and always delivering a sense of filling for the family. This plant-based, no processed food take on a comfort food casserole will be a crowd-pleaser.

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Sarah Thoman Sarah Thoman

Healthy Stir Fry

This recipe is a fast, easy dinner for the week that you can be sure is delicious and healthy for the family! It is also great to return to each week with various vegetables to keep variety in your diet.

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