simple broccoli soup

Embark on a journey of rejuvenation with this simple vegan broccoli soup. This soup is not merely a bowl of warmth; it's a nutritional powerhouse designed to support your body's natural detoxification processes. A simple and whole detox can be a wonderful way to start the new year. Whether you are committed to veganuary or just want one clean meal this week, this broccoli soup is a great addition to your meal plan.

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skillet eggs with squash

As the sun-kissed days of summer unfurl, our plates eagerly welcome the vibrant, farm-fresh goodness of roasted yellow squash. This simple yet sublime recipe captures the essence of the season with every bite, accenting the hearty squash with fresh free range eggs from our local producers. Yellow squashes, with their tender flesh and sunny hue, take center stage, offering a delicate, slightly sweet flavor that's beautifully showcased in this dish.

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crispy potatoes and eggs

Whether you're enjoying a leisurely weekend brunch or preparing a quick weekday meal, this one pan meal of crispy potatoes with eggs will surely satisfy your cravings and brighten your morning. So, embrace the enticing flavors and nourishing benefits of red potatoes as they take center stage in this delicious breakfast dish.

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tomato pie

The tomato pie recipe from Saving Room for Dessert is a delicious and satisfying dish that is perfect for a summer day. The sweetness of the ripe tomatoes, the saltiness of the bacon, and the creaminess of the cheese all combine to create a flavorful and satisfying pie. The addition of basil adds a fresh, herbal flavor that complements the other ingredients.

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spring gemelli pasta

This spring gemelli pasta with sugar snap peas, crispy capers and soft-boiled eggs is a delicious and healthy dish that is packed with flavor and nutrition. The sugar snap peas add a crisp texture and a sweet taste to the dish, while also being low in calories and high in fiber. Snap peas are also rich in vitamin C, vitamin K, and folate, which are all important nutrients that support overall health.

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Braised Kale, Turnips, Apple and Turkey

If you’re looking for an alternative to the standard root veggies and greens, you’ll love this sweet and savory spin on the classic braised greens. Making the most of sweet and savory versatility of turnips, the star of this dish is the roots and greens. Adding fresh grated apple and shredded turkey adds full body flavor without adding calories. his light dish could also be made vegetarian without the turkey by substituting apple cider for broth or vegan with your favorite butter alternative.

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broccoli, kale & rice casserole

This vegan and gluten free broccoli and kale casserole is packed with nutrition. A flavorful dish that fits every definition of a classic casserole by being savory, warm and always delivering a sense of filling for the family. This plant-based, no processed food take on a comfort food casserole will be a crowd-pleaser.

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gluten-free, dairy-free, one pan meal, main dish, meaty Jennifer Truman gluten-free, dairy-free, one pan meal, main dish, meaty Jennifer Truman

Stewed Cabbage with Eggplant and Sausage

One of the most traditional ways to cook cabbage, a fall staple here, is to stew it. Cooked around the world with various cabbage varieties, added ingredients and spices, stewed cabbage is a hearty, healthful, and tasty meal for cooler days. This simple recipe is a one pot twist on the tradition that adds texture and flavor with the addition of eggplant and sausage.

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Okra, Tomato and Chickpea Bowl

Okra is a southern staple that thrives in the July heat. Sweet Peas Urban Gardens have been saving seeds and cultivating particularly delicious green and red okra varieties for the past several years. This recipe is the perfect way to jump back into an appreciation for this vegetable for those who might not have grown up eating it, or don’t like the traditional stewed preparation. The secret is combining okra with another summer favorite - fresh field tomatoes.

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