great side, vegetarian, gluten-free Jennifer Truman great side, vegetarian, gluten-free Jennifer Truman

bourbon washed sweet potatoes and pears

This delightful dish combines the natural sweetness of sweet potatoes and pears with the rich flavor of bourbon for a truly decadent and comforting treat. Sweet potatoes, a beloved staple of North Carolina cuisine, take center stage. Packed with vitamins, minerals, and fiber, sweet potatoes are not only delicious but also incredibly nutritious.

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great side, main dish, gluten-free, one pan meal, meaty Jennifer Truman great side, main dish, gluten-free, one pan meal, meaty Jennifer Truman

Braised Kale, Turnips, Apple and Turkey

If you’re looking for an alternative to the standard root veggies and greens, you’ll love this sweet and savory spin on the classic braised greens. Making the most of sweet and savory versatility of turnips, the star of this dish is the roots and greens. Adding fresh grated apple and shredded turkey adds full body flavor without adding calories. his light dish could also be made vegetarian without the turkey by substituting apple cider for broth or vegan with your favorite butter alternative.

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salad, gluten-free, vegan, dairy-free Sarah Thoman salad, gluten-free, vegan, dairy-free Sarah Thoman

Strawberry Arugula Salad

This recipe is a great introduction to spring! It is simple, requiring just 30 minutes and right around ten ingredients. This dish's light and fresh flavor are made even better by the crunchy pecans, adding serious heartiness and healthy fats. Split this recipe into two for a healthy summer entree. Or, divide it four ways and serve it as a side dish to your favorite friends and neighbors.

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Sarah Thoman Sarah Thoman

Baked Acorn Squash with Butter and Brown Sugar

This dish is a wonderful addition to your fall menu. The acorn squash is full of nutrition, and low calorie, so even with the added toppings you can enjoy an amazingly buttery, sweet side!

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