salad, great side, vegetarian, gluten-free Jennifer Truman salad, great side, vegetarian, gluten-free Jennifer Truman

sunchoke and arugula salad

This salad is a celebration of vibrant flavors, bringing together Jerusalem artichokes (also known as sunchokes) and peppery arugula, finished off with a sprinkle of savory Parmesan cheese. Despite the name "Jerusalem artichoke," this vegetable is actually a type of sunflower tuber and holds no relation to traditional artichokes. The earthy, nutty taste of sunchokes pairs splendidly with the slight bitterness of arugula, creating a refreshing and wholesome salad. The addition of Parmesan cheese adds a delightful umami touch, resulting in a simple yet satisfying dish that's both flavorful and nutritious.

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beet and pear salad

We love a good winter salad, this one uses beets and pears (or apples) that are abundant this season for a fresh crunch and with walnuts and goat cheese a well rounded flavor. Hope you enjoy the festive colors of this lighter meal in between or alongside holiday dinners.

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salad, gluten-free, vegan, dairy-free Sarah Thoman salad, gluten-free, vegan, dairy-free Sarah Thoman

Strawberry Arugula Salad

This recipe is a great introduction to spring! It is simple, requiring just 30 minutes and right around ten ingredients. This dish's light and fresh flavor are made even better by the crunchy pecans, adding serious heartiness and healthy fats. Split this recipe into two for a healthy summer entree. Or, divide it four ways and serve it as a side dish to your favorite friends and neighbors.

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salad, main dish, vegetarian Sarah Thoman salad, main dish, vegetarian Sarah Thoman

Hearty Sweet Potato, Arugula & Wild Rice Salad with Ginger Dressing

This hearty salad makes six servings, so it is great to make early in the week for meal prep. The savory, more bitter flavor of the Arugula is an excellent complement to the sweetness of the potato and dried cranberries. Top it with your combination of seeds and nuts to provide a great crunch, and you have a fantastic meal or side dish!

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Arugula & Fig Salad

This recipe makes a wonderful healthy appetizer! The bitter arugula pairs well with the sweetness of the figs to make a salad you won’t forget. Enjoy during your next get-together!

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