Collard greens are a Southern delicacy. A member of the cabbage family that grows all the way until the first frost, collards are a quintessential fall green. Collards are great for fiber and they’re an excellent source of vitamins A, C E, and K, which fortifies bones, as well as magnesium, potassium, iron and calcium. While most people eat greens with lunch, dinner or supper, collards are excellent paired with classic breakfast of eggs and bacon.

This recipe is a refreshing spin on a side salad for any meal. The mizuna greens are a lovely compliment to crisp fall apples, and the dressing is really where the flavor kicks in. It is an easy and delicious combination the whole family will love.

A great fresh summer side dish to pair with any grilled meat and veggies at the cookout.

This asparagus and egg dish is super simple and delicious. Fry a few asparagus stalks, crack an egg or two in the pan with a bit of cheese, and you’re done. It is a perfect meal for any time of day!

This recipe is a great introduction to spring! It is simple, requiring just 30 minutes and right around ten ingredients. This dish's light and fresh flavor are made even better by the crunchy pecans, adding serious heartiness and healthy fats. Split this recipe into two for a healthy summer entree. Or, divide it four ways and serve it as a side dish to your favorite friends and neighbors.

This week’s recipe is here to help if you are unsure how to use your box’s freshly grown radishes. Roasting radishes brings out the sweetness otherwise masked by the peppery kick that radishes are known for. Even if you aren’t sure you like radishes, try this recipe, and you just might become a radish lover!

This decadent curry is the perfect meal to cozy up to on a cold Monday night. It’s a great way to use this week’s box of produce items, and best of all, it’s super easy to make!

This sandwich is a refreshing option for lunch this week and a great way to use your eggs and microgreens from your TUG Box.

This recipe is a wonderfully savory, delicious dish that can be used as a side, topping, or even main meaty vegan course.

Okra is a wonderful summer staple in the south and this recipe is a simple way to add it to the dinner rotation.

This recipe makes a wonderful healthy appetizer! The bitter arugula pairs well with the sweetness of the figs to make a salad you won’t forget. Enjoy during your next get-together!

This recipe is a great way to add a unique twist to a classic Caprese salad. Use your pears from this week’s box to create a sweet contrast to the savory balsamic vinegar reduction. Try this simple recipe for yourself or your next party as an appetizer, lunch, or side dish and you can’t go wrong!

Summer squash and zucchini are a simple yet nutritious addition to any meal. Add some onion and a few herbs and you have a side dish ready in just 20 minutes!

This recipe is a simple, yet flavorful side for your 4th of July menu that will leave your guests wanting more. With savory corn and a hint of peppery tarragon, this dish has a unique flavor to spice up your cookout.

A refreshing summer salad with loads of nutrients from different types of lettuce, crisp cucumbers, and sweet blueberries.

This recipe is a fast, easy dinner for the week that you can be sure is delicious and healthy for the family! It is also great to return to each week with various vegetables to keep variety in your diet.