broccoli, kale & rice casserole

This vegan and gluten free broccoli and kale casserole is packed with nutrition. A flavorful dish that fits every definition of a classic casserole by being savory, warm and always delivering a sense of filling for the family. This plant-based, no processed food take on a comfort food casserole will be a crowd-pleaser.

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gluten-free, vegetarian, vegan, dairy-free, one pan meal Jennifer Truman gluten-free, vegetarian, vegan, dairy-free, one pan meal Jennifer Truman

Okra, Tomato and Chickpea Bowl

Okra is a southern staple that thrives in the July heat. Sweet Peas Urban Gardens have been saving seeds and cultivating particularly delicious green and red okra varieties for the past several years. This recipe is the perfect way to jump back into an appreciation for this vegetable for those who might not have grown up eating it, or don’t like the traditional stewed preparation. The secret is combining okra with another summer favorite - fresh field tomatoes.

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salad, gluten-free, vegan, dairy-free Sarah Thoman salad, gluten-free, vegan, dairy-free Sarah Thoman

Strawberry Arugula Salad

This recipe is a great introduction to spring! It is simple, requiring just 30 minutes and right around ten ingredients. This dish's light and fresh flavor are made even better by the crunchy pecans, adding serious heartiness and healthy fats. Split this recipe into two for a healthy summer entree. Or, divide it four ways and serve it as a side dish to your favorite friends and neighbors.

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Garlic Roasted Radishes

This week’s recipe is here to help if you are unsure how to use your box’s freshly grown radishes. Roasting radishes brings out the sweetness otherwise masked by the peppery kick that radishes are known for. Even if you aren’t sure you like radishes, try this recipe, and you just might become a radish lover!

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